Monday, July 18, 2011

Flax Seed - The Miracle Plant

Linen is precious harvest of blue flowers that grows wild in meadows and is often mistaken as a wildflower. This delicate plant produces small seeds that provide a wide variety of excellent health benefits. This is beneficial to health include:

or soluble fibers that reduce cholesterol and therefore reduce the risk of heart disease

or alpha-linolenic acid and omega-3 fatty acids to help reduce the thickness of the blood by reducing the possibility of blood clots

or phytoestrogens, which are similar to human estrogen and can be useful for women during their hormonal cycle or during menopause

or Flax seed has reduced both the number and size of cancerous tumors in breast cancer and prostate

Flax seed can be added easily to a normal diet. It can be added to cereals, breads, muffins, cakes and cookies. Also, you can mix well in liquids such as juices, smoothies and applesauce. As well as meat dishes and a salad or sandwich topper like mayonnaise or mustard.

Lino can reduce the incidence and size of tumors. A small study by Lilian Thompson, a professor of nutritional sciences at the University of Toronto, showed that the rate of tumor growth in breast cancer patients was reduced when it consumed 25 grams of flaxseed per day.

Flax seed can be used off road or in the form of oil. Flax seed can be ground in a coffee grinder, pepper grinders, or mill flaxseed, which can easily be purchased online. Flaxseed fiber offers everything that is great for the digestive system and lower cholesterol. Grind flaxseeds allows the digestive system to absorb the available nutrients such as omega-3 and omega-6 fatty acids and lignans. It is suggested that a combination of both whole and ground flax seeds to be incorporated into the normal daily diet for best health benefits available from the flax seed.

Flax seed should be stored properly in all its forms. It is very sensitive to heat and sunlight. Exposure to any cause the flax seed to spoil quickly. Keep all flax seeds in an airtight container in a cool place.;u=5381

HP ProLiant DL380 Best Server to Rent

The HP ProLiant DL380 is one of the best servers available in the market for performance and reliability. HP ProLiant DL380 offers extreme performance with 2 quad-core Xeon processors (X5470, L5430).

HP ProLiant DL380 Quick Specs

- Up to two Quad-Core Intel ® Xeon ® X5470 (3.33 GHz, 1333 MHz FSB, 120W) Quad-Core to improve multitasking capabilities.
- Up to 64 GB of 667 MHz DDR2 fully buffered ECC memory
- Four PCI-Express expansion
- HP Smart Array P400 with 512 MB BBWC (Performance models);

HP ProLiant DL380 is easy to handle

- Integrated Lights Out 2 management management of high-speed remote
- New Systems Insight Display
- Power Regulator and Power Meter for ProLiant, delivering integrated power monitoring
- Dual Gigabit NIC to reduce network latency

HP ProLiant DL380 reliability and efficiency

- Expandable storage solution to support up to eight (8) SAS or SATA
- Integrated VMware 3i and Citrix XenServer virtualization technology
- Standard hot-plug redundant fans;
- Worldwide service and support options

HP ProLiant DL380 is ideal for

- The environments of all types and sizes
- Ideal for all companies of any size for a wide range of applications
- Easily connect to storage networks and easily manage from anywhere
- Integrated VMware and XenServer virtualization technology enables fast, direct virtual deployments with a consistent and reliable ProLiant experience.
- The DL380 requires much less space and needs only 2U of rack space
- Easy cable management and a rapid deployment solution railroad accumulate a snap
- The essential features like hot plug power redundant memory reservation online, fans and redundant hot-plug

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